ELEVATE RECOVERY
Schedule a TourELEVATE at Flight House Fitness sets the new standard for recovery. Our elite services are designed to help you move better, recover faster, and perform at your highest level. Recovery is at the core of the Flight House Charlestown experience.
Recovery that feels like a reward.
Charlestown, MA
CONTRAST THERAPY
Reset your system with the powerful contrast of cold and heat.
Each private luxury suite features a cold plunge, sauna, and shower — intentionally designed to accelerate recovery and sharpen your edge.
RED LIGHT THERAPY
Harness the power of light to optimize recovery from within.
Our red light therapy treatments stimulate cellular function to promote repair, ease soreness, and support sustained performance.
APEX VITALITY
THE OFFICIAL HEALTH PARTNER OF FLIGHT HOUSE FITNESS
Located inside Flight House Charlestown, Apex Vitality provides in-house medical, wellness, recovery, and performance services, including IV therapy, DEXA body composition scans, hormone optimization, peptides, aesthetics, and personalized wellness programs.
Services are available to both Flight House members and non-members.
