Elite Training. Real Results.
Discover the Flight House Difference
Whether you’re lifting in our open gym, pushing through a high-energy class, or working one-on-one with a trainer, every option is designed to deliver results—and keep you consistent. With premium equipment, expert programming, and recovery tools just steps away, we make it easy to train hard, recover well, and stay on track.
PROGRAMS & TRAINING OPTIONS
Open GyM
We’ve reimagined the open gym: clean, intentional, and built for real progress. With world-class equipment, thoughtful layouts, and space to move freely, every detail is designed to elevate the way you train.
Group Classes: HYBRID & LIFT
All classes are truly unlimited—never a limit on how many classes you can attend each month. Our HYBRID and LIFT class formats combine progressive programming with an unmatched class energy—so you build strength, endurance, and confidence with every session.
HYBRID is our signature large-group training system, developed from over 15 years of leading the group fitness space. Our HYBRID class formats include:
HYROX Prep
Aerobic Capacity
Strength & Endurance
Athletic Performance
Teamwork
LIFT is Flight House’s dedicated strength training class. In this class, you’ll train compound lifts and smart accessory work through progressive programming that removes the guesswork and drives measurable results over time.
STUDIO CLASSES
The Studio at Flight House Charlestown is a refined complement to your strength and conditioning training. Led by experienced instructors in a premium, high-design environment, each session—from Yoga Sculpt and Heated Power Yoga to Mat Pilates and Heated Pilates Fusion—is structured, purposeful, and results-driven.
Private Training
At Flight House, private training is about more than one-on-one attention—it’s about precision, purpose, and progress. Whether you’re new to strength training, returning after time off, or chasing something specific—our training is tailored to your body, your goals, and your lifestyle.
ELEVATE RECOVERY
Recovery that works as hard as you do—because real progress requires both output and restoration.
